General Rules
Practice virtues daily so that they become ‘habits of the heart’.
Don‘t strive for perfection.
Never give up! Remember: even the greats have off days.
Rely on your intuition.
Avoid extremes. Strive to achieve the golden mean between excess and deficiency of a virtue.
Have fun and enjoy the program with humor and optimism.
Virtue is the state of war, and to live in it we have always to combat with ourselves.
Jean-Jacques Rousseau